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Our proverb says-"Sometimes the medicine is a five money, you just need to know ˮ! Sore muscles, popladnven fatigue, insomnia, headaches or mild pain in the joints are symptoms that can reduce or eliminate only with the foods that you have in the kitchen! We reveal eight grocery-magizchni irving street kitchen unguent from domestic kitchens ....
Afternoon fatigue - cheese crackers The crackers contain vitamins B6 and B12 (those of 100% whole grain as the first component), while the cheese consists of proteins. The combination of these two ingredients stimulate the production of serotonin in the brain, irving street kitchen which gives you energy for a tough afternoon ahead one. But eat only a small amount - a handful of hand.
Cherries contain melatonin, which induces sleep. Except cherries are found in walnuts and bananas. One study showed that people who drank cherry juice daily have better quality of sleep than those who do not drink.
For faster healing of wounds - This tropical fruit Pineapple contains bromelain, a substance that soothes inflamed skin that occurs after scratches. During the day, eat a cup and a half of pineapple and drink water to accelerate the healing of wounds.
Watermelons are rich in water and nutrients that are good for the brain. Even slight dehydration can lead to frequent and severe irving street kitchen headaches. A small amount of natural sugar from fruit this will give energy to brain cells and increase alertness.
Parsley can prevent allergy because it contains an antioxidant called quercetin, which reduces the release of histamine. Less histamine means you have fewer symptoms when exposed to allergens.
For joint pain - turmeric Thanks irving street kitchen antivospalitelnite properties kurkumata comes to alleviating irving street kitchen the patient arttitis and swelling associated with this disease, improves immunity and digestion. The spice acts as prevention against cancer irving street kitchen and Alzheimer's disease. Put a teaspoon irving street kitchen of this spice in vegetable soup or cook it with rice.
For muscle irving street kitchen pain - a little olive oil Olive oil is a good source of oleokantal, which acts as a remedy to relieve the pain. In fact, research shows that consumption of about three and a half tablespoons of olive oil a day works just as well as about 10% of the standard dose of ibuprofen. irving street kitchen
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23/01/2014
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